How to Live in the Moment #DontSweatAdventure

Along my journey with the Universal Women, we are on Chapter 10 of Don’t Sweat the Small Stuff which focuses on how to live in the moment. As literate as I can be, all I can say is, “Wow!” because this is exactly what I need. Right now. I’m a worrier by nature with the disorder of Generalized Anxiety written all over my medical chart. Anxiety runs in my family and it’s been with me since I was a child. Medications and counseling help me a great deal. And so does looking at life in a new way. Chapter 10, Learn to Live in the Present Moment is one of the tools I can use. As I become older … [Read more...]

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