The Secret to Surviving Under Stress

Stress in the workplace is a very real ailment and it can take a toll on health if left untreated. Some people become stressed when trying to manage their work/life balance, while stress can also lead to a variety of health conditions and disorders. It is a tough condition to crack and it can have a detrimental effect on your professional performance. There is a range of reasons why you may feel stressed in the office. A difficult boss who sets unmanageable deadlines or has severe communication issues is one of the biggest drivers, especially when expectations and reality aren't in sync. … [Read more...]

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