Just in time for Father’s Day, Brain Foggles in conjunction with Become An EX and You Cast Corporation is offering a giveaway to help you quit smoking.
Seventy percent of smokers in America want to quit, but only about five percent of smokers are successful in quitting long-term. Most people just don’t know how to quit. That’s where EX comes in. The free EX Plan, available at BecomeAnEX.org, teaches smokers how to “re-learn†life without cigarettes. Developed in partnership with Mayo Clinic, as well as input from ex-smokers, EX is a new way to think about quitting that can help smokers become an EX for good.
EX is a free quit smoking plan. There’s a catch, right? The National Alliance for Tobacco Cessation, helping people stop smoking is what we do. Inside this site, you’ll find lots of tools, resources, information and exercises that’ll help you prepare to quit smoking. It’s all broken down into three steps:
1. Re-learn Habit: You know how things, like driving, stress or just having dinner, make you want to smoke? These things are called smoking triggers. EX will help you re-learn how to handle them without smoking.
2. Re-learn Addiction: When you smoke, the nicotine in your cigarettes causes receptors in your brain to get that “nice†feeling. And that “nice†feeling makes you want to smoke more. EX will show you how to break this cycle and double your chances of quitting smoking for good.
3. Re-learn Support: The right kind of support can greatly increase your chances of quitting smoking. The online EX Community provides just that. Connect with other smokers trying to quit and see how others are re-learning life without cigarettes.
Giveaway: Two winners will receive the EX – quitpack complete with a ex-backpack, air freshener, trigger cards and stickers, cup holder, re-learn booklet and EX instructions.
The Rules:
1. Contest starts now and ends June 2oth midnight EST.
2. Open to adults 18 and over from US.
3. One submission per household.
4. Winner will be chosen by Random.org.
5. Winner has 2 days to claim prize via email.
6. Have fun and tell your friends.
How To Enter:
For One Entry For Each Below: (please leave a separate comment for each entry)
1. Visit the Triggers page. Leave a comment about what trigggers you or someone you know to smoke.
2. Enter another giveaway and leave a comment on which one.
3. Follow me, ConnieFoggles on Twitter. (Please leave your Twitter ID)
4. Like Brain Foggles on Facebook and leave your Facebook name please.
5. Use the Share Button and share this post (for example on Facebook, Reddit, etc.) Leave a comment for each place you shared. One point for each share.
6. Use the Like Button by this post. Leave a comment that you clicked on it.
7. Tweet this exactly. You may tweet this daily: (leave a link to your tweet or your Twitter ID)
#Win an EX quitpack to help u stop smoking @ConnieFoggles http://bit.ly/9OGVd2 PL RT
The giveaway is provided by You Cast Corporation and Become An EX.
Giveaway Ended.
stress
Tawnda M. Likes Brain Foggles on Facebook
I am not entering but want to say what a great giveaway this is. If I can quit, anyone can. If you are still smoking, you CAN quit!
Oh gosh I sure would like to win this. I do want to quit have to quit I have a lung disease that wouldn’t go away but would profit from quitting.
The triggers: Stress and afraid to gain weight.
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being around smokers and bars
Tiffany Pettey recently posted..MAKE $EZ$ MONEY FROM HOME
entered pedialax
twitter follower
fb fan also
tiffany b pettey
hit like button also
tweeted this giveaway too
http://twitter.com/SWAGBUCKSIGNUP/status/16126864768
shared on fb
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Tiffany Pettey recently posted..MAKE $EZ$ MONEY FROM HOME
shared on blogger
http://tiffanybethgetsextraentries.blogspot.com/2010/06/become-ex-smoker-giveaway.html
Tiffany Pettey recently posted..MAKE $EZ$ MONEY FROM HOME
stumbled this
http://www.stumbleupon.com/url/brainfoggles.com/2010/06/12/become-an-ex-smoker-giveaway%253Fsms_ss%253Dstumbleupon
Tiffany Pettey recently posted..MAKE $EZ$ MONEY FROM HOME
One of my smoking triggers is definitely driving.
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I entered the •VTech MobiGo Giveaway.
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I’m following Brain Foggles on FB as Coupon Saver.
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I used the like button by this post as Coupon Saver.
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I shared this on FB as Coupon Saver.
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Driving is one of my many triggers. I really want to quit, just not easy.
entered Zebra giveaway
I follow you on twitter. My user name: @prpldy
‘liked’ you on Facebook
BrendaLea A.
tweeted: http://twitter.com/prpldy/status/16281270301
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tweeted
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Tiffany Pettey recently posted..MAKE $EZ$ MONEY FROM HOME
Stress is a big trigger here.
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Twitter follower pyrodamsel
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FB follower Jenna Marie
Wood
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Feeling Blue is a big trigger
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I Follow you, ConnieFoggles on Twitter…@springfling60
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I Like Brain Foggles on Facebook
lisa jorgenson kay
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